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How to maintain and clean ankle support for overpronation

Maintaining and cleaning your ankle support is crucial, especially when dealing with overpronation issues. I can't stress enough how important it is to keep it in good condition. When I initially bought my ankle support for overpronation, I knew that it wasn't just a one-time investment. Keeping it clean would ensure its longevity and efficiency …

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What are the benefits of wearing an arm brace in football

Wearing an arm brace in football boasts numerous advantages, and I’ve seen some impressive statistics that substantiate this. For instance, a study published in the Journal of Orthopaedic & Sports Physical Therapy highlighted that the use of arm braces reduced the injury rate by 35% among high-contact sports athletes. This reduction translates to fewer missed …

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